Your head, sorted. saved ✓
Dump — empty your head
No order. No judgement. Just get it out where it's quiet and can't shout. One line per thing.
Go line by line. Now = today & startable (max 3). Next = real, not today. Never = let it go — this should be your biggest pile. Crossing things off here is real work.
Unsorted
Do one · just this
Body-double if you can — work alongside someone, even on a call. The timer is the deal: just until it rings.
Reward · you closed a loop
wins logged today · no win is too small
Log a win
This week's streak — don't break the chain
Longest streak: 0 days. Miss one? Start a new chain, no guilt.
Today's wins
GST is 15%. From a GST-inclusive total: GST = total × 3 ÷ 23. GST-excl = total ÷ 1.15. Live as you type.
Quarter (GST period)
Add a record
Records this quarter
Year-to-date provisional set-aside
Rough set-aside = 28% of net profit ÷ 12 as a safe sole-trader buffer. Move it to a separate tax account each month so the bill never stings.
White-label worksheets. Fill them with a client, then export to print or hand over. Set your business name once.
Worksheets © 2026 Scarlet Sovereign Systems, licensed for white-label client use within your coaching service.
© 2026 Scarlet Sovereign Systems. All rights reserved.
This is proprietary commercial software. It is not released under MIT, Apache, Creative Commons, or any open-source license.
You may: use this app for your own personal or business use across your devices. For the Coach Toolkit: rebrand worksheets with your business name and provide them to your own paying clients.
You may not: resell, sublicense, redistribute, or republish the app or its source files; claim authorship; or sell the worksheets as standalone worksheets.
Disclaimers. The GST module is a record-keeping tool, not financial/tax advice — confirm with IRD or a chartered accountant. The ADHD tools are self-management aids, not medical or psychological treatment.
All your data is stored locally in your browser (localStorage). Nothing is sent anywhere. Contact: hello@scarletsystems.co.nz